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Carpal Tunnel Syndrome (CTS) develops when the median nerve in the wrist becomes compressed, leading to tingling, numbness, weakness, or pain in the hand. For some people, the symptoms start mildly and are easy to ignore. However, if left untreated, the condition can progress and cause lasting nerve damage that affects everyday tasks such as writing, typing, or even gripping objects.  Timely treatment is essential not only to relieve discomfort but also to prevent permanent loss of strength and sensation in the hand. The good news is that CTS can be managed through a variety of approaches, ranging from simple...

“I don’t know what’s going on,” Sarah said while shaking her hand. “Every night I wake up with my fingers tingling, almost like they’ve fallen asleep. Sometimes I can’t even grip my phone properly in the morning.”  “That sounds familiar,” replied her coworker. “I used to think I was just tired, but the numbness kept getting worse until I went to the doctor. Turns out it was carpal tunnel syndrome.”  This kind of conversation is common among people who develop carpal tunnel syndrome (CTS).   The symptoms often start off small, occasional tingling or numbness, and are easy to brush...

Carpal Tunnel Syndrome (CTS) is one of the most common nerve-related conditions that affects the hands and wrists. While many people are familiar with the symptoms or treatment options for CTS, fewer realize how important it is to understand the actual causes behind it. Knowing why the condition develops not only helps with early awareness but also makes prevention much more effective. If you can identify the factors that put you at risk, you’re more likely to make changes in your daily life, work habits, or health routines before the problem becomes severe.  Unlike symptoms or treatments, which deal with...

Carpal Tunnel Syndrome (CTS) is one of those conditions that often starts quietly but can become very disruptive if ignored. It happens when a major nerve in the wrist, called the median nerve, becomes squeezed or compressed inside a narrow passageway known as the carpal tunnel. This pressure leads to tingling, numbness, or pain in the hand and wrist that can spread up the arm.  CTS is not rare; it is one of the most common nerve-related disorders of the hand. People who type for long hours, handle tools on an assembly line, play musical instruments, or use computers daily...