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Gout is a form of arthritis that happens when the body produces too much uric acid. As uric acid accumulates, a condition known as hyperuricemia occurs that causes joint pain. Even though many things can cause gout, such as genetics and underlying health problems, your diet can directly affect how bad the condition is. Purine-rich foods typically cause greater gout symptoms and issues. Red and organic meats, processed meals, alcohol, and foods high in sugar should all be avoided if you have gout. Eat whole grains, veggies, low-fat dairy, and foods high in vitamin C, as they are low in...

If you believe gout happens because of a poor diet or drinking too much alcohol, these risk factors will shock you. A type of inflammatory arthritis called gout typically occurs all of a sudden. Even though other types of arthritis often start with mild symptoms that get worse over time, gout usually shows up as an "attack" on a joint (usually the big toe) that is very painful. Find out more about additional typical gout symptoms here. Although gout may appear mysterious to someone in good health before being disabled by sudden pain and swelling, specialists understand how and why...

Gout is a severe form of rheumatism that produces swelling, redness, and joint stiffness. Gout is characterized by elevated uric acid amounts in the tissues and blood due to abnormal metabolism. Purine-rich meals such as liver and dried legumes can raise the body's uric acid level. Increased uric acid amounts can also induce kidney stones. Gout most frequently affects the big toe but can also affect the feet, heels, knees, wrists, fingertips, and elbows. Gout, if left unchecked, can lead to irreversible joint and kidney harm. Pseudo-gout is a disease with identical symptoms to gout, but it differs from gout...

Gout is a form of inflammatory arthritis. Dietary changes, such as avoiding purines and preferring plant-based meals, may help control symptoms and prevent flares. Foods to Avoid There is proof that certain foods may cause an attack of gout. Some of these items are discussed in greater depth in the parts that follow: Purines Purines in animal and plant meals may aggravate gout symptoms because the body transforms them into uric acid. Therefore, some study indicates that consuming animal-based foods high in purines may raise the chance of getting gout. Plant-based meals containing purines do not have the same impact....