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People often say that health is wealth, this is not just a saying but an important message that we should heed. Humans are born with the inclination to make thoughtful decisions about things that matter the most. What is more important than human health in this regard? The human body consists of many systems, each of which performs a specific function to keep the body healthy. The immune system is one of the most crucial body systems. Just like a guard who protects your property, the immune system shields your body against foreign invaders including bacteria, insects, fungi, toxins, viruses,...

According to NIH (National Institutes of Health), our immune system defends our body against diseases and illnesses. This complicated system consists of the blood, skin cells, tissues, bone marrow, and organs that, when working effectively, protect our body against potentially fatal pathogens (like viruses and bacteria) and limit the harm from non-infectious agents like cancer or sunburn. Consider your immune system as an orchestra. To protect your body most efficiently. Every element of your immune system must perform just according to the plan. Even the healthiest people can have a weak immune system. But by fine-tuning particular aspects of your...

Covid was explicitly stated as a global pandemic by WHO (WORLD HEALTH ORGANIZATION). Although the states are grappling with forthcoming dangers that this virus is badly affecting humanity, there are very few basic steps that people can take to fight this pandemic. Although it's extremely important to maintain hygiene standards like washing your hands more often, particularly if you have used public transport. An alcohol sanitizer can help in maintaining hygiene if you are traveling to disinfect, avoid touching your mouth or hand, and wear a mask. These are some specific methods to increase your immunity which is super most...

Testosterone is an important hormone that helps with plenteous functions inside the body. Its other name is "Androgen hormone" – a primary male sex hormone. It helps with the making and maintenance of male reproductive cells and also supports muscle and bone strength. Overall, this hormone has a prominent effect on a person's health and well-being.  Hypogonadism (testosterone deficiency) often implies a frightening list of potential health risks: you may get obese more easily, for instance, in the form of calories (fats), not muscle mass. Or you could experience low sex drive, thus low testosterone level in men, which can...